How Does Water Help You Lose Weight
The Role
Water Plays In Weight Loss
Losing weight
is a noble task, there are many negative health consequences to being fat yes
fat. We live in a politically correct society and look where that has gotten
us, a large group of people who are morbidly obese and cannot accept reality.
People are fat because they eat the wrong foods and live a sedentary lifestyle.
There is hope for those fat people who are sick and tired of the stares and
trying to come up with justifications of their obesity. It is not a mental
disorder or problems with your thyroid you just need to stop eating all the
time and get up off the couch. Stop drinking cola and those energy drinks,
there is no benefit to them and they are slowly killing you. Instead drink
water, yes good old fashioned water that has been quenching thirst since life
started on Earth. You may be wondering how
does water help you lose weight, well the body needs water for every
process and if there is not enough then metabolism and everything slows down.
It also helps you flush out your kidneys and remove that junk that has been
hanging around inside your body for God knows how long. Lastly drinking water
will make you feel full so you will eat in moderation.